The formation of fatty liver disease occurs when liver tissue accumulates excessive fat deposits. The process of liver fat accumulation through excessive fat storage, leads to organ damage which generates multiple dangerous health issues. The combination of specific vegetables with healthy foods, helps minimise liver fat deposits while promoting better liver function. Vegetables contain vital nutrients which protect the liver through their antioxidant, fiber and vitamin content, that both defend the organ and boost its operational performance. Here are 5 vegetables that can effectively treat fatty liver disease, while showing symptom improvement within three months (over and above medications). Please note that these have to be combined with the right diet, less sugar, less oil and exercise.
