Archana Puran Singh and Parmeet Sethi’s family vlogs are not just fun, but also about relationships, love, and fights. In a recent episode, Archana can be seen telling her son, Aaryamann Sethi, and his fiancée, Yogita Bihani, that one shouldn’t shy away from showing love. “Romance 24*7 chalna chahiye,” she said.
Agreeing, Parmeet added, “I would say that in the world, people show so much anger, negativity…when someone shows love, positivity, usko mana nahi karna chahiye (you should not refuse it)…you should encourage it. I think showing love is much better than showing hate. That is my philosophy. Show love.”
Taking a cue from the couple’s candid advice, let’s understand how the meaning of romance evolves.
Expressing affection is a natural and healthy part of any relationship. It can be a small gesture of love, such as holding hands, hugging, or saying kind words, that can help a partner feel secure and valued. “Romance is not just about grand actions; it is about maintaining emotional connection in daily life, which is a key to any healthy relationship. When couples continue to show affection, it reduces stress, builds trust, and strengthens their bond. It helps them feel safe and secure,” said Dr Santosh Bangar, senior consultant psychiatrist, Gleneagles Hospitals, Parel, Mumbai.
Here’s what you should consider (Photo: Freepik)
Many people stop being expressive as time passes, thinking love is understood without words or actions. “But from a mental health point of view, consistent romance keeps the relationship alive and prevents feelings of loneliness. The partner will feel wanted, heard, and valued,” said Dr Bangar.
Affection also increases the release of happiness hormones, which in turn boost emotional well-being. “There is nothing wrong or cringeworthy in expressing love to your partner. Therefore, romance should continue regardless of the couple’s age and not end after marriage or with age. It should grow with time, because a healthy expression of love keeps both partners emotionally stable, connected, and happy in the long run,” said Dr Bangar.
